Who we
are ?

Since 2004, we have been supporting the gap in the market for healthy food and nutrition education. We believe that a healthy society is attainable with access to quality nutrition at affordable prices. We are a loving duo of a mother and daughter who believe in well being and our responsibility is to help make it accessible to communities in Qatar.
Dr. Nawal Alem Al-Chaarani is a Consultant Dermatologist who believes that everything we face medically can be addressed through improving our lifestyle and nutritional intake. She follows the best practices since the late 90s and is a proud advocate of healthy eating and living. Noor, her daughter, is a Certified Nutritional Health Coach from the Institute for Integrative Nutrition. She has a passion for supporting people in finding their perfect lifestyle balance, and a soft spot for supporting home and small businesses. She does so through advising them for best practices and providing flexible platforms to showcase their products and services.

We are here to support you on your endless journey to well being and happiness.


Thank you for visiting our website, I’m very excited that you are here. I founded Ideal Diet to support my patient’s at first in attaining perfect skin, hair and nails as I found a clear connection between nutrition and dermatology.  For over three decades I have been working to provide Qatar with the best medical doctors, services, and nutrition. Under the overlying umbrella of Health and Beauty Group I established Tadawi Medical Center, Ideal Diet and Health & Beauty Pharmacies.

I invite you to tour our services and products hoping you find those that best suit your health and lifestyle needs.

Founder and Consultant Dermatologist

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